救國團終身學習中心 景美分班

JC132 康療瑜伽

Details

* Therapeutic Adjustment Yoga is an easy-to-learn and fun course.
* Understand the uniqueness of your body and develop its potential through a gradual and gentle rhythm.
* Help stretch and relax uncomfortable areas, promoting blood circulation.
* Weekly sessions feature themed units paired with posture and breathing practice.
* Course fee: 400 yuan.
* Instructor: Carol.

About Merchant

  • 本學習中心致力於打造多元有趣的運動課程,從肌力訓練、有氧燃脂,到瑜珈、舞蹈等,提供初學者友善、無壓力的運動環境。專業師資親自帶領,課程活潑實用,單堂即可報名,無需長期綁約,讓你輕鬆開啟健康生活的第一步!本中心課程深受在地學友好評,無論是想釋放壓力、雕塑體態,還是單純想動一動,這裡都是你的絕佳選擇。

  • 立即預約,體驗專屬你的運動時光!

Address

羅斯福路六段136號4樓, 台北市文山區

Business Hours

Notices

  • ●請自備毛巾、水,著輕便的運動服裝

Must-know

Cancellation and Rescheduling Policy